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Buns ‘n Guns! Free Butt and Arms Workout Video


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By admin On June 5, 2009 Under Diet Programs

Welcome back!

Stephen Cabral raises your heart rate while sculpting amazing glutes and arm muscles. **Sponsored Message: The serious weight loss solution - www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! This is a Free arms and butt exercise video from diet.com. … buns guns arms butt free workout video exercise gym health sports booty tight diet diet.com stephen cabral exercises yt:crop=16:9

25 comments - add yours
GiannyBoi

June 5, 2009

One day, kameron found a note in her yard saying that bloody mary is going to come in her home and kill her at night in 3days. kameron threw the note away and three days later her parents found her dead, laying on the bathroom floor with blood everywhere.
someone didn’t forward the message to the three videos and she went to te hospital and got pneumonia and died.
5 vids: nothing will happen to u
3 videos: u will get pneumonia
1 vid: bloody mary wil haunt you

12kalimera12

June 5, 2009

¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste “°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud

ssjll

June 5, 2009

this is scary if u read this far u will die in 10 days if u dont send to any 15 videos in 2 hours good luck hope u dont die

Crazyjustalittle7

June 5, 2009

stop talking, i want to see her butt!

alexapollo22

June 5, 2009

I also wear Alex Chiu’s Immortality Rings to help me lose weight. And it’s quite effective. I lost 3 or 4 lbs each week with the rings.

chekawawa

June 5, 2009

i don’t knw wat is wrong with u nescient, u got nothing just to comment on utube.
get live!!!!! looser

cursedswordsman

June 5, 2009

I keep ruining my knee while trying to fix my butt! Is there ANY excercise for butts that doesn’t hurt your knees?

longsteve9

June 5, 2009

pure crap

StoniestStoned

June 5, 2009

lol pause at 0:07!

StoniestStoned

June 5, 2009

wow she’s totally trying to show her butt off to that guy in the first exercise! she’s trying to score with him like the whole exercise. lol like it’s not totally obvious or something

StoniestStoned

June 5, 2009

wtf is wrong with u weird creeps who gotta post shit like that!

Eclyp53

June 5, 2009

º¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 9 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste “°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background

chekawawa

June 5, 2009

she got nice and funny leggs

woodallaj

June 5, 2009

More ammunition for my clients! Thanks Guys!!!

hiphoneshop007

June 5, 2009

Super cheap, super new, it is only $39, super hot selling P90X Extreme Home Fitness DVD boxset with 13 region free DVD’s AND original booklets, Quickstart, Fitness Guide and Nutrition Plan. Stay at home and work out with Tony Horton helps keep yourself away from the swine flu! Voucher code is available for purchasing from this website too. The code is “aprildvdsale” and hurry, it’s only a few days to expire.

Poneglyph

June 5, 2009

Not wanting to be a prick: I would still recommend heavy weights and steady cardio over this. And maybe interval training instead of normal cardio if you’re very well trained. It’s way more effective.
These are great introductory workouts though. If someone never touched weights, this is gonna be amazing for him/her.

HinduHeratic

June 5, 2009

exercises like this are effective if they are done in a circuit or superset fashion for fat burning.

Poneglyph

June 5, 2009

The girl is delicious.

But light workouts are trash. Even though it can improve sedentary people metabolism, it will not induce any significant changes in bodyfat and muscle hypertrophy.

littelrobinho

June 5, 2009

Buns’n'Guns wtf hahaha, the title is just hilarious. looooooool

Amandarichbi

June 5, 2009

that was bullshit :-!

MakeUpBySophie

June 5, 2009

boyy Im already tiered!!
great workout sarah && stephen!
thanks x

geminihot2

June 5, 2009

very good video P

smokinpauly

June 5, 2009

looks like she loves it in the ass

shinesmile77

June 5, 2009

these videos are the best!!!

jamtheman17

June 5, 2009

she’d get it

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