Diet Advice: Healthy Breakfast Recipe

She is married. Her husband is the one who records these I think. Not sure about that yet I know sheis married. So, behave LOL

Thank you very much for showing as your workout routine and let as know how ur diet is . WOW

I’ll definitely have to try salba. Thanks so much for the information!

yes, I do that too. Best way to eat them I think

i wonder if she’s single

Is this ground Salba or the whole seeds?

Yes, many people in Europe eat oats raw in muesli.

I google’d it too. Turns out there’s a lot of controversy over it. I actually currently eat chia seed. I put a tablespoon of it in my oatmeal each day. Drs. Oz and Roizen recommend it chia seed, but have said nothing of salba. Dr. Oz is in the know of all the new medicinal food breakthroughs. I’m sure there’s a reason he hasn’t mentioned salba yet. From my reading I just did, it looks like Salba is just a way to brand a line of food and more than triple the price to make a profit.

I think she might have a business interest in Salba - she certainly sold it well

tofu is bad for you - i like the taste, but sadly soya is a con!

Is she eating the oats raw?

Googling Salba now.

I usually microwave oats when I eat them hey.

i lover her accent. so cute

How much salba do you add and is it ground or whole seed salba?

Great advice Zuzana, and also the “How much is enough” post. I’m gonna research &look for that salba stuff in toronto. Keep up the motivational posts!

omg how old is her

i’m in love… she could sweet talk me into trying just about anything, haha! but yet motovates me to get into the best shape i can for gurls like her that i’ll actually have a chance with

How much did Salba pay you for that? :p

Nice tips. Almost the same as my breakfast.

i have never even heard of Salba …can anyone tell me more about it?

this is a great idea; usually myself will consist of a slice of toast with mustard and a few bits of tofu, but i really should look into this Salba thing!

The Weston Price Foundation is in my opinion the best source about healthy foods. They have a lot of pdf files that are worth a read. It’s like taking the red pill.
It made me ditch sunfloweroil and margerines with are supposed to be healthy aswell and replace it with butter and coconut oil.

So they were eating fat but weren’t themselves. Carbs are the macronutrient that are most easily turned into fat.
How do farmers fatten their live stock not by feeding them fat it doesn’t work.

I can’t stand that company. It tries to ”enhance” all types of foods and grains without thinking and caring about the side effects. All for patents and profits. Nature is already showing monsanto it’s well balanced and shouldnt be messed with.

Sitting there with that outfit on, you can’t tell she’s as ripped as she really is.

the last part showing her eating was hawt! just kidding nice breakfast, though I hate nuts!