Diet Advice: Healthy Quinoa Salad Recipe

god she is so hot

u r gorgeous

i love u marry me please

gorgeous

That looks so delicious. Also, you can put a little more on your plate because with the muscle you have it keeps your metabolism high.

Upvoted because your opinion was not trolling and should not be buried. Anyway, the fact is that you can obtain all of the essential amino acids, the proteins your body cannot manufacture, from plants. The key is to choose foods with complementary proteins. For instance, rice and beans served together provide all of the essential amino acids.

yes I would try…I mean… I would try the salad

ur goofy!

It’s very simple, you just boil it in hot water with some salt and oil. All by preferance =)

She has chicken in it.

“keen-wah” and its made just like rice

hence the chicken

Humans can not leave a healthy life without meat proteins. You can not replace the essential proteins from meat with vegetables. Also it is natural to eat meat. It is as old as a life itself. A big fish eats up the small fish. That’s the circle of life. You want to change it? Keep on trying.

Cool, but how do you cook the Quinoa?

PS. That bum looks almost as good in jeans as it does in gym clothes

preperation my friend. i have 6 meals a day and my foods are as or if not more complex than this meal. the key is preperation. your word of the day is “preperation”. live it learn it love it. peace

Thank you zuzanna. These are very helpful!!

thanks for this video

im in love with Zuzana

without chicken..could this be a vegan recipe?

I want good stores to go to like that =)

actually i’m quite amazed that you can eat just that 5-6 times a day and not get super skinny/bony!

i’d love to get to a healthy size like you keep up with the vids!

Wow. I’ve been looking for a new quinoa recipe to try (I’m getting tired of the recipes I currently use for quinoa) and this sounds delicious! Thank you very much for sharing, I will have to try this tonight.

i just love your voice and how you almost busted up laughing there. any ways tried it and LOVED IT had a hard time finding quinoa had to go to world market for it,

this is a very interesting recipe..i wanna try it!!!

Can you do a nice vegan/vegetarian series!