yes keep on doing these kinds of vids!
FITNESS: 6-minute ABS workout
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diet.com Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star in this exercise video. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog - www.examiner.com
25 comments - add yours
makeuplover56
April 28, 2010
TobyMcfarland
April 28, 2010
Love these full length vids, they really make you feel good after doing them. Thanks so much.
lovelygirl999
April 28, 2010
looks intense but like it could def help! good job!
Polskaxlaska18
April 28, 2010
@bigbang1001 these types of exercises help with toning up. They build muscle but you also need to incorporate cardio into your routine to “burn” the fat. Also keep in mind that the more muscle you have the more calories/ fat you will eventually “burn”. Hope that helped =)
ktpooh421
April 28, 2010
i loved this!! full workout vids are so easy to follow!
BchGal44
April 28, 2010
<3 the full length vids…:D
EricJaffa
April 28, 2010
@bigbang1001
Exercise doesn’t cause spot-reduction. There is no exercise which reduces fat around the belly in particular.
shortskittles
April 28, 2010
I like the full-length videos so that I have something to work out along with instead of having to pause between each move so that I can get all of my reps in.
NicoleCappelletti
April 28, 2010
Love this video, really works 
TinyMidnightAngel
April 28, 2010
This is a really good video for me since I have a busy schedule and this makes it possible for me to workout every day
sarahtam10
April 28, 2010
i like this one a lot! i’m favoriting this video and doing it everyday!
mintypinky
April 28, 2010
yeahh i just did it. WHEW
you should really keep posting these vids. it keeps me motivated! thanks
Jennysbaby872h
April 28, 2010
this workout is just like trainer toneitupcom ab circuit.
xmichellex8976x
April 28, 2010
this was a really helpful video. i just started to watch your videos and they are all great. this full length videos are better, because we can follow along as we are watching.
supaflyflip
April 28, 2010
great video!! keep ‘em coming!
bigbang1001
April 28, 2010
so do these actually help reduce fat around your belly? or is it more for like toning up your abs.. (after you’ve lost the fat)?
bindia84
April 28, 2010
this woman has terrible form for a personal trainer. sarah’s is much better.
TokiLoveVal
April 28, 2010
great job! I tried it and I love it thank u sara <3
ithewalrus13
April 28, 2010
keeep doing this videos:)
BxBornRetro
April 28, 2010
I like the full length videos…keep them coming!
kristiisshaweet
April 28, 2010
I LOVE the full length videos! It makes it so much easier.
Thanks for the workout, I’ll try it out tonight! (:
Macroviolet25
April 28, 2010
I love these full length videos cause I can follow you while I do my workout! keep doing them pleeease! love watching u guys
eryn2013
April 28, 2010
FULL LENGTH VIDS 
SephoraLover1
April 28, 2010
i dont like the full length vids as much- keep it to the point =)
lizzaay09
April 28, 2010
i love these full length vids!