@ESuperbad I’d probably be able to do like 2 pull ups hahaa
Fitness: Sexy Toned Arms in 1-minute
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Peel away the pounds with Solani - www.diet.com Get sexy toned arms in under 1-minute with these two arm exercises, bicep hammer curl and tricep overhead extension. Join Stephen Cabral and Sarah Dussault to get fit today! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog - www.examiner.com
June 14, 2010
June 14, 2010
@SteroidsMakeMeStrong subscribe to my channel then!
June 14, 2010
@beginnings4thee doesn’t mean he has a crush, he is explaining the exercise and Sarah is “modelling” the exercise I guess you could call it. He’s just being professional.
June 14, 2010
i used to do this and then forgot aout them, theyre good!ahh gotta start them again! but all the guys hog them at the gym!! but thanks for showing other plle that might not know it!
June 14, 2010
Sarah is hot as hell.
June 14, 2010
@beginnings4thee haha, you never know
June 14, 2010
More intense ab exercises please!<3
June 14, 2010
I need this . Bye Bye bingo wings
June 14, 2010
What if I don’t have that same equipment is there something else I could use?, Thanks!!
June 14, 2010
More arm exersices please
June 14, 2010
great exercises, i’ll definitely try them :]
but i don’t get how they’re under one minute…?
June 14, 2010
Fantastic video as usual. Thank you.
June 14, 2010
Sarah you might have a crush, he keeps looking at you.
June 14, 2010
Good too see some upper body exercises too. You seem to do more legs videos than arms.
You should do one with chin-ups. A lot of women (and even men) think they can’t ever do them, but they can with a little practice.
June 14, 2010
Hi sarah,gr8 videoo,thanks, i need to work on my triceps!!, hey ive just got a question ,nothin to do with this video tho, i constantly hear about the no carbs after 6/3pm rule,what do u think is better??because im not a big fan of eatin tuna or any kinda of protein at nite, so i prefer to have a smothie or sth like that, just wanna make sure im doin things the rite way,thanks have a lovely day xx
June 14, 2010
Keep up the good work.
June 14, 2010
Thank you, this is helpful, for some reason a lot of my body fat likes to go to my upper arms, and I really hate it xD
June 14, 2010
@holaola21 Yes you can subscribe to Sarah’s channel @SarahsFabChannel where she is planning to do one very soon!
June 14, 2010
can you do a vid on workout clothes please
xxx
June 14, 2010
i like all ur videos