Health & Diet

Good tips im following them! Im hoping to lose a couple pounds i’m about 120 lbs too but im way shorter (and OMG you look like a doll… so pretty :3 ! )

Hey Fuz, LOOOVE you vids,

I have a question!

Do you snack? What do you snack on and how many times?

All of the foods you rarely/never eat are ALL my favorite… I eat alot of junk food

i am a guy who weighs 160 and is 5′ 9′. Should I gain weight to improve my health or try to lose weight to improve my health.

sucha gud girl=) great video!

Boobs.

you look so great. dont be worry;)

wow that’s such an inspiration because i weighed 165 at my heaviest.I’m on a diet where i try to eat less then 1300 calories a day. But lately its been about 800 calories and i was surprised but really i’m that hungry. I hope i get to be as skinny as you! and your right no one needs 2000 calories if your doing nothing lol

okie thank´s

Hot water works best.

Water, or tea.

I weighed around 165 at my heaviest. It took 3 months.

hello
in ur tips u says:´´Drink a glass of hot water or lemon water first thing in the morning to flush out system´´
the lemon water can be hot like a tea or cold?

i cant find the green tea powder at mitsuwa ):

we have the same taste in food except i dont like nuts & apples and i hate hate carrots! hahaha.

you are very beutiful are you japanese ?

when you’re having a meal, like lunch or dinner, what do you drink with your food?

umm it would be okay to drink gree tea in the morning right ? and at lunch what would you mostly recommend to eat ? i know you said fruits & vegetables & mixed nut not salted , but what if it1s not enough ?

What really helped me a while back was quitting carbohydrates after 4PM. That means no carbs at all at dinner. It makes logical sense as well cause it lightens up your dinner. After dinner you’re not usually physically active so there is no way you’re going to burn of carbs. Surprisingly I wasn’t hungry after dinner. I stopped doing it but it did work cause you can have carbs during the day so you don’t deprive your body of nutrition. Oh I have a weekend free eat zone as well that works too!

you look like japanese girl, i like you

Your BMI is 18 already- this might be a little underweight. Have you thought about trying to weight lift and gain a little lean muscle? Gaining muscle can decrease your chances of illness and will burn more calories.

Great job with you diet of vegetables.

Oh wow. I’m really having a lot of trouble with my weight. I’m 5′5″ and I weigh 10 more pounds than you. I’m very unhappy, but I’m a picky eater. I snack ALL the time and I don’t like lots of veggies. I really wish I could find an amazing routine like that!

DAMN ASIAN GURLS ARE HOTTT…

why r u rying to loose weight ??
if ur 5′8.5 and weigh 120 lbs.. then ur like perfect !! ur tall but skinny .. it’s perfect … ^^