How To Slim and Tone Those Thighs

your right men mostly do have thinner legs then women.they never have that cottage cheese look either lol

oh yeah for sure fake boob on skinny women lol!

did anyone else notice that the creepy biker rides back and forth and checks them out? check out 1:54 and 2:21

Not really … I mean it does have effect on ur feet but not these are designed more for women that want to keep a fine,toned,streamlined aspect of the thighs.But if you really want to do those,follow Sarah’s advice and use weights with those exercises

woa fake boob alert

of course this will work for men!! lol

Katrina…….ur bac, WHOOHOO! I alternate doing your lovehandle and buns & guns vidoes e/o day. It has completely transformed my body. Thank You! Its good to see that you are back doing video’s.

haha don’t worry. I’ll be back later this week. I’ve never felt so missed before. You guys are the best.

Men tend to have skinnier legs but yes they will just make sure to use weights that make the last rep difficult.

I ballet and i was wondering how to use the inside of my thigh or streghten it b.c i have a habit of “gripping” which is using my outer thigh instead of my inner, whihc is incorrect, and its also easier to use ur inner. any suggestions?

Do you have a suggestion for replacing the squat?

you know what’s better than all these workouts for women? running… you just need to be less lazy.

does this work for men?

I know.

wish i was on that beach right now ..
thanks for the excersizes .

WHERE IS SARAAAAAAAAAA?????

The tall one is so fucking annoying. We want cute and genuine Sarah back.

this is good thank you i feel motivated every day

can i request an excersise to build calve muscle, thats what im working on atm

yeah um every move in this video has the potential to really hurt your knees..

she’s not even wotking out! i prefer sarah

LOVE curtsy lunges!!

thank you

+1 smileyrawr95