Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

It’s still a lot of calories to ingest trying to maintain a healthy balance of vitamins and minerals. I guess this is why we have vitamin pills, so we get those essentials without retaining excess calories. Even with those pills, I still get hungry and want to eat good food. That’s how everyone is. We love good food.

omg! so true…happens to me too!!!!!

This is so true!! Even when I am hungry and i eat some chocolate or a piece of cake it immediately does somethign to my stomach and it really does not make me feel good and it really is not a good feeling and then when we get the good healthy meal i am confused whether i am full or whether i need food or not. So i personally need the right full healthy meal than munching on chocolates when I am really hungry. It works for me and makes me feel good when i eat the real meal than sugary junk.

thanks.
geez i got so many thumbs down :[

What about herbal tea? I didn’t think that it was bad for you. My nutritionist says it should be drink every day.

how come when im sooo hungry and eat a piece of chocolate or candy i lose appetite on the spot

Trust me, try to lose weight the healthy way. Eat more fruits and veggies, and less fats and sugars. Also, exercise. Diet pills will just mess up your body, and make it harder to maintain a healthy weight.

Can you suggest some high fiber foods?

can you please do a video about diet pills, if they work.
I am 14 and i take them…cuz im fat duh

I wanted to watch this, but it’s just way to long.

Im always hungry, i eat, but my hunger persists Omg!!! its so hard to stay away from junk food,

i have a question: can you eat something like fast food and then work it off? or should you do something else (but what if thats you dinner)

thank you sooo much…i did not no that sweeteners could cause weight issues thanks (=

Thanks for the tiips

i never understood the glucose and insulin thing this much, gonna research it some more, like why insulin makes you store fat, but the cycle was explaned well, thanks,

really informative, thanks =)

I’m hungry….

I wanna eat…. HER!

she looks like punky brewster

thank you so much

I AM SO HUNGRY!!!

dont click me u dont resist it

potatoes in the grain group, hmm ok maybe you should do some research before you try giving advice or making assumptions

So, if I sold a food that poisoned millions and millions of people, made them confused, fatigued, diabetic, flatulent, and rotted their teeth, can I really say hey - its on them, they ate it, it was their choice and their fault if they got this way. No, I can’t, because it had no warning label and I sold this food with the trust and it was inded food and not a toxic substance with long term detrimental effects This is not the fault of the consumers - soft drink companies need to be destroyed.

There are Herbal Teas like Green Tea which helps with digestion. Tea is healthy and actually, it actually contains Teaine, which helps with mental and physical stress and it also can help produce feelings of relaxation and also helps with cognition and mood when combined with caffeine

Umm….So I can’t have cows milk, which is part of the Dairy group? Rice, Pasta and Potatoes are part of the Grains group

Corn is a vegetable and Soya is often found in sushi, which is healthy…

So I can’t have things which are healthy?

I don’t need to get skinnier, I am 121 pounds and 5″11.