ill be doing this excercise while im cleaning the house
two thumbs up!!!
MORE Cardio Intervals - Diet.com Video
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Welcome back!
diet.com Since you guys loved our first interval cardio workout video, we decided to show you some more of our favorite calorie burning moves. This video featured Jessica Bergenfield and Sarah Dussault. Try the mountain climber, hover jacks and pike double crunch moves using rags for an added burn! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog - sarahfit.com
July 28, 2010
July 28, 2010
My trainer had me do that first move with these glider things last week and it was HARD. I also felt awkward, like Bambi trying to walk on ice, so I thought mehhh I won’t do this one. I didn’t think you could do it on towels, so maybe I could practice at home and not feel so embarrassed at the gym doing it.
July 28, 2010
You girls look so cute.
Those were great workout move suggestions, good job!!
July 28, 2010
that’s how kids stay thin!
July 28, 2010
i did this with my girlfriend last night
July 28, 2010
cant the camera shoot from behind
July 28, 2010
@TheRaccoonsDen
LOL!!!! sooo true…
July 28, 2010
I do these with my classes all the time!
July 28, 2010
Great video!
July 28, 2010
Hey I cleaned the floor and got in my workout!! 2 birds 1 stone!!
July 28, 2010
@TheRaccoonsDen OMG People gave thumbs up to my comment!!! Yay thank you all!!!!! =D
July 28, 2010
@TheRaccoonsDen that’s EXACTLY what I thought! lol
July 28, 2010
i showed my french maid this video and now this is how she cleans the floor
July 28, 2010
Did she say burning in your “ASS” or “ABS” ?
You rock Jess! LOL
I like it when Jessica comes on the videos lol
July 28, 2010
@SarahsFabChannel
Thank you Sarah
. . . i like you and your videos . .
. . makes me happy, when i see you smiling it makes me smile .
July 28, 2010
@kpxflameboy thursday
July 28, 2010
Oh you should really do more of these indoors ones !!!
July 28, 2010
great way to clean the floor too!
ahhaha
July 28, 2010
I love it!!!
July 28, 2010
When the fuck did I ever subscribe to this channel?!?!?!
July 28, 2010
Looks dam hard! but i’m still going to try it tomorrow morning though! How many sets should you do?
July 28, 2010
I love the towel idea. Great!
July 28, 2010
Sarah is that your girlfriend?
July 28, 2010
@shwetasarawgi82 that would probably be diet based
July 28, 2010
@TheRaccoonsDen True that!