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MORE Cardio Intervals - Diet.com Video


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By admin On July 28, 2010 Under Diet Programs

Welcome back!

diet.com Since you guys loved our first interval cardio workout video, we decided to show you some more of our favorite calorie burning moves. This video featured Jessica Bergenfield and Sarah Dussault. Try the mountain climber, hover jacks and pike double crunch moves using rags for an added burn! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog - sarahfit.com

25 comments - add yours
fab2glam

July 28, 2010

ill be doing this excercise while im cleaning the house :) two thumbs up!!!

GlimmerBelle

July 28, 2010

My trainer had me do that first move with these glider things last week and it was HARD. I also felt awkward, like Bambi trying to walk on ice, so I thought mehhh I won’t do this one. I didn’t think you could do it on towels, so maybe I could practice at home and not feel so embarrassed at the gym doing it.

jade9154

July 28, 2010

You girls look so cute.
Those were great workout move suggestions, good job!!

pathogen4

July 28, 2010

that’s how kids stay thin!

XDMAMODX

July 28, 2010

i did this with my girlfriend last night

rammajamma1993

July 28, 2010

cant the camera shoot from behind

lanebrain92

July 28, 2010

@TheRaccoonsDen
LOL!!!! sooo true…

inneractivefitness

July 28, 2010

I do these with my classes all the time!

xAZAZELx13

July 28, 2010

Great video!

U3X6785

July 28, 2010

Hey I cleaned the floor and got in my workout!! 2 birds 1 stone!!

TheRaccoonsDen

July 28, 2010

@TheRaccoonsDen OMG People gave thumbs up to my comment!!! Yay thank you all!!!!! =D

24sgalover

July 28, 2010

@TheRaccoonsDen that’s EXACTLY what I thought! lol

kissntellen

July 28, 2010

i showed my french maid this video and now this is how she cleans the floor

AloneinFiction

July 28, 2010

Did she say burning in your “ASS” or “ABS” ?

You rock Jess! LOL

I like it when Jessica comes on the videos lol :)

kingofheartsxyz

July 28, 2010

@SarahsFabChannel

Thank you Sarah :-) . . . i like you and your videos . .
. . makes me happy, when i see you smiling it makes me smile .

lehman

July 28, 2010

@kpxflameboy thursday

purplefan26

July 28, 2010

Oh you should really do more of these indoors ones !!!

kiwiii1

July 28, 2010

great way to clean the floor too! :D ahhaha

vsloveureta

July 28, 2010

I love it!!!

kpxflameboy

July 28, 2010

When the fuck did I ever subscribe to this channel?!?!?!

xxsylviexx

July 28, 2010

Looks dam hard! but i’m still going to try it tomorrow morning though! How many sets should you do?

MissShrinkMe

July 28, 2010

I love the towel idea. Great! :D

DaoJournik

July 28, 2010

Sarah is that your girlfriend?

SarahsFabChannel

July 28, 2010

@shwetasarawgi82 that would probably be diet based

SarahsFabChannel

July 28, 2010

@TheRaccoonsDen True that!

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