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My Liquid Diet- “Day 1″


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By admin On July 17, 2010 Under Diet Programs

Welcome back!

“Liquid Diet” What is a clear liquid? A good rule-of-thumb is anything you can see through. For example, apple juice is a clear liquid; milk is not. If unsure, check with the physician or registered dietitian. Clear liquid diet: A clear liquid diet consists of transparent liquid foods such as meat or vegetable broth, bouillon, clear fruit juices, clear fruit ices, popsicles, clear gelatin desserts, or clear carbonated drinks. Full liquid diet: A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. It includes milk, milkshakes, ice cream, pudding, strained cream soups, fruit nectar with pulp, smooth cooked cereals such as oatmeal and cream of wheat, butter, and honey. In some cases, a full liquid diet may also include other foods that have been thinned and blended with liquids such as milk, meat or vegetable broth, or fruit or vegetable juice. Liquids Allowed (During Full Liquid Diet): All fruit juices except those w/ pulp Bouillon, broth Butter/cream/oil/margarine Carbonated beverages Cheese soup Coffee/Tea Fresh or frozen plain yogurt Fruit drinks Fruit punch Honey/jelly/syrup Ice milk Liquid meal replacements Milk, all types Milkshakes Pasteurized eggnog Plain cornstarch pudding Plain gelatin desserts Potatoes pureed in soup Refined/strained cooked cereal Small amounts of strained meat in broth or gelatin Smooth ice cream Soft or baked custard Strained lemonade/limeade Strained or blended soup Thin fruit purees Tomato

25 comments - add yours
bubble30123

July 17, 2010

Are HEALTHY fruit smoothies considered in this liquid diet?

carlaandcarmen91

July 17, 2010

cool !!! im doing it

crystaleward

July 17, 2010

I started my liquid diet yesturday. I use to weigh 233lb, by next wk ill be 157lb. Goal wt is 130lb.

summerrose126

July 17, 2010

Hey Diva, I know Im like wearing your channel out, right! Anyway I had to check your channel out again( Dont think Im stockerish for leaving all these comments, lol) I just started my liquid diet yesterday and the information you gave is very informational. I see that you have lost alot of weight. ( oh my goodness this protein shake is so nasty- odwalla, protein monster, yuk!

WickedhavoC187

July 17, 2010

50 cent loss weight from thiss

PhillyDiva19154

July 17, 2010

@AdgamNasibullinFilms this is not really a “diet”…it’s a detox. I lost few pounds from detoxing.

AdgamNasibullinFilms

July 17, 2010

excuse me miss phillydiva19154 i had to ask a few questions, basically im an actor and im 5′11 and i wiegh 185 pounds. im going to be starring in a movie where i have to look like annerexic, i want to go on this diet and im aiming for weighing around 140 pounds. I want to know how much weight did you loose over 7 days

CheyenneDawn100

July 17, 2010

so what is the liquid??? anyone know?? any thing maybe

nubianqueen707

July 17, 2010

what song is this?i can’t remember…..

backtoharmony

July 17, 2010

Love your stuff, I attached our video, we are good, let me know, OK. Not to disrespect what your doing, because i Love it. Amazing videos as well, thanks. So let meknow what you think about our video. I am an RN, and new Nurse Practitioner.

TheMslara26

July 17, 2010

good info; not sure i could handle this type of diet plan.

Gabriel1o1

July 17, 2010

Good first video, Well presented , clearly state the theme, purpose and objectives.
You gave good back ground on the methods and you were kind enough to spare us of the usual useless talk. I might just get into this diet

QGprincess

July 17, 2010

here is the thing: i need to lose weight and detoxify my body. i need to stop eating huge mmeal and junk, so by doing this diet, i will eat less, obviously not eat any solid food but drink liquid right? well in that case, if i do this diet for long period of time, wouldnt it teach me some sensible eating, change my eating habit so when i detoxify and lose weight i will never go back to the way i was before, because i have learned sensible way of eating. do you get what i mean?

Glitchingmarksmen

July 17, 2010

hey guys im thinking of doing an all fruit diet with the exception of water(of course) but how do i get my protein in? any tips?

MeteGuebo

July 17, 2010

I did the liquid diet for 2 days and I wasn’t hungry. So I guess it really works and I might do it again.

JennaLeighhh

July 17, 2010

this is extremely informative. ive been looking to start a juice diet but couldnt find great information…but this is great. thank you!

VaneeshaJones

July 17, 2010

You should research ‘Moringa Tree’. It’s said to be the most nutrient leafy green in existence!

uprayup

July 17, 2010

Broth is very gassy. I believe if you add more water to it -(should help)

PhillyDiva19154

July 17, 2010

this is what ws receommended by my doctor…you can do longer if you can handle it.

steviegohard100

July 17, 2010

WHY ONLY 5 TO 7 DAYS ONLY??

PhillyDiva19154

July 17, 2010

it’s a possibility the weight may come back…that is why you should not use this diet as a way to lose weight- but rather a detoxification. But another thing you can do is start off by eating veggies only when you done the diet rather going right after some pork chops or ribs…lol

debstar2005

July 17, 2010

I like your vid its not stupid like the others you advise ppl about everything which is cool - the only thing i c with this is that when u go on a diet the 1st few days u loss a lot of water and thats fluid leaving your body. So wid this diet as soon as u start eating solids da weight will come back on rite?

Love your kinky twist did you do it ur self?

saborguerito

July 17, 2010

LOL my coffee sure isn’t translucent!

1993rockergirl

July 17, 2010

shh hunny moms on youtube lol i love it

256790

July 17, 2010

can u make a video about your broth cus that stuff has been giving me stomach aches :-(

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