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NEW! Core Workout on Exercise Ball!


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By admin On February 6, 2010 Under Diet Programs

Welcome back!

diet.com Add this new core workout on an exercise ball to your routine for some major toning action! Ball Roll Outs Dynamic Bridging Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s youtube Channel - youtube.com Sarah’s Blog - www.examiner.com

25 comments - add yours
kasumisman

February 6, 2010

tight pants+Sarah’s legs/butt= boner O_e..sorry couldnt help but write that lol

attentivesyria

February 6, 2010

Hi sorry I didn“t get how many reps can you help me

SarahsFabChannel

February 6, 2010

@WawaParodyX It’s just a song from soundtrack, if you hear songs on here that are on other YouTube producers, it’s because we all use Final Cut Pro and it comes on the software

SarahsFabChannel

February 6, 2010

@bluelove33 unfortunately I don’t think so… haha, but they are a real pain to blow up, right?

SarahsFabChannel

February 6, 2010

@k14ce2002 I was shaking if you can tell haha

SarahsFabChannel

February 6, 2010

@epigmans well make sure that you subscribe to my channel! :)

pistolero2007lv

February 6, 2010

fucking nice…….

epigmans

February 6, 2010

i think I am in Love with Sarah

Ur6anCraw

February 6, 2010

looks fun sarah

jaywon06

February 6, 2010

i have one, they rock! so much fun! which is key in your work out, enjoy your workout!

ThePinkGlitter

February 6, 2010

nice song haha fail

drkraven15

February 6, 2010

now i want to go out and by a exercise ball.

k14ce2002

February 6, 2010

You have a really strong core! Those are not easy!

SMARTERTeamTraining

February 6, 2010

Good content. Thanks for sharing.

bluelove33

February 6, 2010

Great video, Sarah! I was just planning on airing up my exercise ball…now I have some great exercises to start with…thanks! *wondering if I can fill it up at the gas station?* lol!

WawaParodyX

February 6, 2010

What is the name of this song and I swear it was on American Pie beta house or Naked mile

chavamma

February 6, 2010

LOL why the music from Dan & Jen’s channel? Great workout any how! Love ya Sarah! =)

BigJ8k

February 6, 2010

I love the music change…LOL

ljmxo

February 6, 2010

my abs hurt just watching haha

siotogo

February 6, 2010

Yeah Sarah you r the great Im addicted to ur videos and i love it all day all night .. good job and i will stay tuned to all the good stuff coming

skiski114

February 6, 2010

i believe in you Sarah. You a tough gal. Cant wait to see some videos with you as a trainer :) good luck this weekend.

SarahsFabChannel

February 6, 2010

@skiski114 I have my ACSM workshop this weekend! I’m kinda nervous… it’s like hard core ALL WEEKEND with only time off to sleep.

Kino483

February 6, 2010

i love you sarah you have made my day

skiski114

February 6, 2010

sarah i love all your videos with this guy :) by the way how are you still becoming a personal trainer? how is that going? wish you were here in san francisco.

RawFoodMuscle

February 6, 2010

Assume!!!..Nice job

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