sarah looks WAYYY too happy
Perfect Upper Body Bootcamp Exercise
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Peel away the pounds with Solani - www.diet.com Looking for the perfect upper body bootcamp style exercise to get in shape this summer? Look no further. Try this T-Twist Purshup featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog - www.examiner.com
25 comments - add yours
naye27
May 18, 2010
Canonindxxx
May 18, 2010
@Aloneincrowd2 not an expert; but : it really depends on ur personally physique and if your body’s fit and up for a challenge; preferably though if it’s ur first time doing the exercise u might wanna start with like version 1 or 2 ..again not an expert but just saying
akiramay
May 18, 2010
Love the varying difficulties so that everyone can do this move! 
moviedude22
May 18, 2010
this is such an intuitive exercise because I was doing a set of push-ups just last week in the gym but right after I would roll my body and lift my arm like she is but more of a stretching motion and I really didn’t know why. who knew it had an alternate function
and she always smiles it’s encouraging to me
indian838
May 18, 2010
what’s up with the creepy smiling while you were doing the exercises?
Aloneincrowd2
May 18, 2010
can we just do version 4 or we have to build from 1-4 each time we do this?
Kino483
May 18, 2010
I would ride her
getgorgeousnow
May 18, 2010
your smile was great!! in that “this is killing me” kinda smile!!! nice job
Erdbeerbowle
May 18, 2010
@SarahsFabChannel
Huh… I’ll have to try that smiling technique the next time I’m doing a bench press or something. I’ll have this big grin stretched across my face while precariously balancing a ton of weight above my neck and chest
Anyways, these exercises look pretty cool. They look like something you could possibly incorporate into an “eight count body build” (or whatever you call them).
xxslimjimtightxx
May 18, 2010
This is what I do at the gym as well. I include dumbbells though, because I need that extra challenge. These are great! There fun 
nasaguy
May 18, 2010
Way to crank through those pushups in one take, Sarah! You rock. Have you checked lately how many you can do in one minute?
sogron007
May 18, 2010
I thought you had to keep your hips down on plank meaning keeping your butt out of the air!
SarahsFabChannel
May 18, 2010
@sounaaquarius how come you aren’t subscribed to my channel then ?! What are you waiting for…
nanidiamond
May 18, 2010
whoa…this looks like it will give great results, esp. version 4…thanks!
sounaaquarius
May 18, 2010
sarah is the beeeeeeeeeeeeeeeeeeeeeeeeest !:D
melissajjoa
May 18, 2010
I wanna be your trainer…Your body is perfect 10!!
Especially your ass and thighs……
Will you marry me?
MaryHiggs9618
May 18, 2010
Sarah…you look too happy with this torturous workout. You did well though.
MaryHiggs9618
May 18, 2010
too advanced for me. but I love the weights in the background
kingofheartsxyz
May 18, 2010
SARAH
themeaningoflife38
May 18, 2010
Sarah is the BEST ever!!!
vsloveureta
May 18, 2010
I wish I could do level 4!!!!!!
mnthol
May 18, 2010
you have a one nice F***ing ass …
SarahsFabChannel
May 18, 2010
@wick3tgirl Smiling actually good when you workout! or so I’ve been told… It relaxes you
magicalangel0
May 18, 2010
@fabz16 get some DVD programs. It’s like having a trainer but not directly. I’ve used those programs for years and never had problems being motivated.. work out every day with RevAbs, Zumba, and Chalene Johnson.
wick3tgirl
May 18, 2010
how the hell do you keep smiling during these excercises? I, myself, would be cursing at him