Quick and Easy Diet Tips

Definitely not. I’m vegetarian, and all you have to do is eat more nuts, beans and stuff like that. You definitely won’t get sick; a vegetarian diet allows you to be more safely protected against diseases than an omnivorous one does. It’s way healthier too, and you stay slimmer more easily.

eat your aotmeal

my family criticizes my vegetarian diet every day saying that I won’t get the right proteins I need and that I’ll get sick and have to start eating meat again. is it rue?

eat fish lol orrrrrrrrrr u can get protien from nuts and stuff like that ccashew nuts are great for that

tofu and soy products

well i am a vergetarian, what can i do to replace my protien

Steven is HOTT.

I already do..

yeah but wouldnt you loveeeee to get laid by great looking girls? or?

but actually some chubby girls are rather cuter sometimes too

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

brasser08, if you’re such a professional then you wouldn’t be leaving these ments here. I am in holistic medicine myself, and there is no way in hell as a professional, I would EVER speak about people and a health condition in this way. I am surprised you’re still in business with your attitude. Who the hell would want your advice? Tell me something, do you treat your clients like this? If so, I give your bu

That just proves the shallowness of our society.

everyone just wants to look good, thats it

Wow… I was more joking, and I’m only 17 for your information (not a hobo lol). I was merely trying to point out that life isn’t a race on who can preserve their body the most. Yes, it’s nice to look good, but if you spend all your time worrying (and go to extremes like most ‘health nuts’ do), your not truly living… now are you?

And it’s funny when health nuts say, “if you don’t do ________ your gonna die” … I guess they believe in immortality? lol

How are you going to get laid when your some fat hobo? Trust me, girls/boys only go for rich/slim these days. >:P And if you hate healthnuts so much, why did you ever watch this vid? Your confusing, man.

still pronounced ca cow. check out how the health gurus say it.

cacao

wtf is ca cayo its ca-cow XD

Man do I hate you health nuts. You take the fun out of everything.Will you ever realize that were all going to die, and your 30 minute daily run at the dewy track is worth nothing? So what if you get an extra 7 years out of your body… I’d rather live every last day, party, get laid, and have fun then live like you people. (No offence)

Don’t take this as an insult, I just don’t see the point.Yes health is important, but going to extremes like some people do is just plain dumb. Right?

pistachios are extremelely fattening

I really would like to know your opinion about breakfast cereals rich in fibre, like all bran fruit and fibre, etc.

To me it gives me a satisfied feeling for hours because of all the fibre it contains.

Thank you for you free videos with workouts and diet tips, I love them!

Peanuts aren’t actually a nut they are a legume. They don’t have good omegas like walnuts, macadamia nuts, and cashews. Always make sure any nut you are eating is unsalted as well. Raw is best, but roasted is still ok.

I would like to see a cooking vid to with a focus on vegetarian diets or vegetaran substitutes.

Thanks! Whoops.

stephen is pretty hot.

you guys should do some cooking segments

A protein shake without milk. Yuck!!!! Unless it’s the juice substitute type of protein shake. Milk Powder protein shakes with water doesn’t taste good.

The other tips are good though.