Can you show reverse leg lunges sometime?
Russian Abs Exercise: Upper Body Ab Workout
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diet.com Try this Russian Ab Exercise move to get an upper body and ab workout from Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog - sarahfit.com
25 comments - add yours
thereallurker
July 7, 2010
airbrushbill
July 7, 2010
She in amazing!
2Feet1Wheel
July 7, 2010
this looks great, definately going to give this a shot!
redzo2001
July 7, 2010
is he your boyfriend
yousafmalik2009
July 7, 2010
Excellent vids.
bossofalltime
July 7, 2010
I’m a pretty strong guy and thought my abs were good but I did this with 10lb each hand and it worked me out good and proper! Great exercise guys, this will find it’s way into my workouts from now on
emalyce89
July 7, 2010
Oh wow, that looks like it would work me out like crazy!
SarahsFabChannel
July 7, 2010
@bigalisme it’s not a sunglass tan but a GIANT freckle I get from the sun because of a preion I take… the only way to avoid it is to wear a hat, but I hate them when I run so this is what I get…
SarahsFabChannel
July 7, 2010
@U3X6785 haha thanks, I wish they were a little less “rocking” but thanks nevertheless
SarahsFabChannel
July 7, 2010
@AloneinFiction Thanks! I love my fans too 
Coginy
July 7, 2010
It’s irrelevant, but how did they come up with the name? I am Russian and I’ve never heard of this exercise))
It is pretty cool though! gonna include it in my work out routine!
thanks
90mloda
July 7, 2010
What if you have a problem with your tail bone like me? It hurts to do those kinds of crunches 
90mloda
July 7, 2010
What if you have a problem with your tail bone like me? It hurts to do those kinds of crunches
lildude8210
July 7, 2010
Thanks Sarah
kingofheartsxyz
July 7, 2010
i dono russi or turki . . i am doing what Sarah does . .
luvyafoeva
July 7, 2010
thanks
U3X6785
July 7, 2010
Your quads are rocking Sarah!
Mr1Runescape2
July 7, 2010
can they give me a six pack?
bigalisme
July 7, 2010
Either the host got an unfortunate tan or she’s wearing the wrong foundation. lol
I just couldn’t help but notice. I love these videos, though. These are so hard!!!
AloneinFiction
July 7, 2010
I LOVE YOU SARAH!!!!!
LilaGuizado18
July 7, 2010
Omg I’m so sore from this - my first time trying it actually learned this morning from a class I take at YMCA called Absolution , but they are a great full abs workout!
TheRaccoonsDen
July 7, 2010
@diethealth WIll do!
groMMit1981
July 7, 2010
goood lord, if this is russian abs exercise I hate to think how good they must be at torture!!!
diethealth
July 7, 2010
@MustacheVerra Your welcome! Make sure you subscribe to Sarahs channel as well @SarahsFabChannel
diethealth
July 7, 2010
@TheRaccoonsDen Try using heavier dumbbells then!