Very good exercise! Ive been doing the advanced with 20pounds for sometime now and my abs are crazy hard!
Stability Ball Abs Exercise
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diet.com Try this stability ball abs exercise for a more intense ab workout than regular crunches featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s youtube Channel - youtube.com Sarah’s Fitness Blog - www.examiner.com
15 comments - add yours
Reezie78
April 13, 2010
bintmasrya
April 13, 2010
I’m at the gym now just tried it great!!!
kingofheartsxyz
April 13, 2010
@SarahsFabChannel
kkhee kheee khee
you are subbed
SarahsFabChannel
April 13, 2010
@kingofheartsxyz you try finding workout pants that don’t hug that area! hah
tusselusse
April 13, 2010
do you need to use a ball ?
snickersaw943
April 13, 2010
thanks!!!!!!!!!!!!!!
saammula
April 13, 2010
Great, thanks! I’m going to try these today 
4countrygal4
April 13, 2010
great video! Thanks!!!!!!!
kingofheartsxyz
April 13, 2010
camel Toe >>> ?? ?? ?
Kino483
April 13, 2010
i wouldnt mind to ride her
rwese
April 13, 2010
like that, more variety is good.
rwese
April 13, 2010
@Jumblify what?
bintmasrya
April 13, 2010
ill try this today!
Jumblify
April 13, 2010
why I’m I not fit
Angelcake83
April 13, 2010
im def going to try this!