This is stupid. Just eat whole foods, maintain a varied diet, stay away from what makes you fat and makes you feel bad, and you’re fine. I hate diets that are “high” anything. “High Antioxidant” my ass. I hate dieticians. Too much of anything is bad. This lady sucks.
The O2 Diet
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Registered dietitian Keri Glassman spoke to Maggie Rodriguez about her new book, “The O2 Diet,” and how to lose up to five pounds in the first four days.
2 comments - add yours
kennethhamilton
January 21, 2010
Missyplaymate3
January 21, 2010
Great video this book is excellent