The secret behind fast fat loss

QUESTION: Why do women gain more weight on the hip & men gain weight around their waist as they grow older?

It does depend on many things - including the device you use to measure. According to my scale at home that measures body fat, I’m only at 14.4%… The dunk tank like on big brother is the most reliable, then the calipers, then the hand held device thingy, then those scales

that is a cool machine.i want to know how many calories i burn

Part of her 19.5% is from the boobs. That’s usually why guys have lower %’s.

It depends on so many things. My body fat percentage is of 12% but I’m not a stick!

i wish i was around 19%, mine is over 25%! But my BMI is 20.0 :/ Just to prove that a sedentary lifestyle isnt good

You look fab Sarah! I’d be super happy if I had your fat percentage!!! I’m 10kg to my goal I have lost 34 kg so far

Yes that includes my chest - 19.5 really isn’t that big, 15% is like the bare minimum ala celebrity skinny, and that would require me to give up anything with sugar or alchohol and I’m content with how I look and what I eat

lol..honestly i think he looks like a pervert at the end =P
be careful sarah!

no..for girls 19.5 is really good.. for guys too much..lol.. idk why she looks huge to me.. I mean I weigh more than her but I’m thinner.. maybe coz I’m taller.? idk, but she has nice body fat %tage

that’s actually not that much. a good % for women is about 15%, around 19/20 is good condition, not EXcellent, but good.

19.5 is… a lot…??

Yes doctors should provide BF amd BMI info when they do physicals.

looking good there

There are reasons as well: metabolism, genetics, income, medical problems, medication, physical problems, accessibility, etc. However, diet does play a part. There are skinny people with great metabolism who eat junk all day long every day, while a fatter person could eat healthy foods most of the time and still have more fat than the skinny person. For instance, I have dieted (off and on) for years, and I have never been as skinny as some of my colleagues who binge often without working out.

19.5?!?!?!!? holy shit that’s a lot! does it count in your boobs as well? cause i didn’t see him measuring that

anyways, yea towards the end that foo was starin at you like you were melted chocolate or something

I think it really doesn’t matter if he is or isn’t.

i thinks hes gay

How much is it in Boston? Thanks!

you don’t need to lose weight

I think the dude was hitting on her.He couldn’t take his eyes off her lol!

According to this video (and our own eyes) Sarah has an ideal waist- to-hip ratio.

measure tits

Hell yes. I’m 25 min away from Boston.

alright fatty