sarah i have a crush on you
Your Perfect Circuit Workout for a Hot Body!
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follow along at home or at the gym! Weighted Burpee w/ Row 10 reps Squat w/ Shoulder Press 10 reps Pushups 10 reps Walking Lunges with Front Raise, Side Raise 10 reps Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Fitness Blog - www.examiner.com … “circuit workout” …
25 comments - add yours
Kino483
October 10, 2009
midnightblack07
October 10, 2009
awesome!! i’ve just started working out and I’m nowhere near capable of completing these exercises, but I will make it my goal to be fit enough to do a circuit like this with relative ease 
ssuperdorkwad
October 10, 2009
I noticed Sarah was using her proper push up form from last video 
jk. always great! thanks guys
whisperingdragon33
October 10, 2009
I love this video!! great job ladies!
xyugi0007
October 10, 2009
I prefer anorexia.
lovelygirl999
October 10, 2009
Very good video! a nice workout!
CityHunter84
October 10, 2009
best way to lose weight is to curl 1lb dumbells for 50,000 reps, and eat celery soup all day and watch operah winfrey.
tickman2
October 10, 2009
Excellent
Alesya81
October 10, 2009
I have to try it .. it is really great
Dbro88911
October 10, 2009
kinda looks like camel toe at around 4:50ish.
goodgal16
October 10, 2009
i get tired just from wathcing this!! its must be difficult!
fanofrhymeswithstar
October 10, 2009
Agreed…a basic oversight that’s often abused!
TravMcTavish
October 10, 2009
Another great workout Sarah. Thanks for sharing.
ParkLeeNa
October 10, 2009
They are both adorable
ShelterDogs
October 10, 2009
A note to you all: NEVER lock your elbows when doing push-ups. This video, like hundreds of others on YouTube do the push-up form wrong.
goswami
October 10, 2009
holy crap i felt the burn just from watching, well thats my work out done 
CollegeLoheart
October 10, 2009
So I guess you stalk me on every video I comment on. Hmm, don’t have much of a life do you?
jahlove111
October 10, 2009
love jessica’s body <3!
Pinkperpetual
October 10, 2009
yea, dont straighten the knee all the way:)
missogi
October 10, 2009
thanks for the tip
MakeupByCheri
October 10, 2009
I freakin’ love your videos. Thank you so much for this!
soni408
October 10, 2009
Sarah has more muscle definition the the instructor.
dda030582
October 10, 2009
y is sarah cheezn so much?like its fun! lol
snowboardluva4
October 10, 2009
i have those shoes, sarah =)
egg789456123
October 10, 2009
great workout Sarah but can i give you a tip so you can save your knees for the future…
When doing the squats… when you come up don’t completely lock your knees, keep them bent, this will reduce tension on your knees and keep it on your core and legs the whole time, making it harder and this burning more calories… But thanks again for another splendid video