YouTube Diet and Fitness Questions Answered!

Check my page!

Wow, a reply, a personal message, and a comment on my profile. You’re creepy…

dont know till you try it….
:o)
its not a permanent procedure for god sake…
its mostly for athletes or guys that need to cut weight fast for weighing in for events…
my method was taught to me by coaches.
I make no apologies.
thankyou for your time.

You moron, you’re never, never supposed to skip breakfast. Eating breakfast revs up your metabolism in the morning helping you to burn more calories.

What you’re proposing is unhealthy.

uh huh,,,likw a single bit of egg white will make a big difference…lmao

Katrine may be a fitness expert but she knows nothing about nutrition. A muffin with microwaved egg whites and cheese.

She is ignorant of the fact that microwaving food changes the molecular structure of the food and kills all the enzymes which your body requires.

Stick to fitness and leave nutrition to someone who knws what they’re talking about.

Nice vid, you guys. Beautiful ladies aswell!

skip breakfast…..run…do crunches…(1 hour.)
then make some tea…
noon: boil water make rice noodles,drink protein shake. do pushups…3 x 50..and more crunches.
dinner: chicken breast,salad,protein shake.
repeat till that fat is GONE. 4 times a week or more. on weekends…do sprints up hill.
:o)

most are fat and dumb because they are iodine deficent… making them hypotyroidic.

Take iodine … more than the fake RDA levels… and you will lose weight easier

R U HIGH?……..LOL SEE my video…rofl

I’m on a see food diet.
Every time I see food, I eat.

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don’t ask questions,because they never respond to them.

Wish I could take water to school but dumb asses bring vodka in instead of water so now we cant =[

lol good one

This is awesome. I would like some ideas for lunches. I work full time and sometimes and I find it hard to create interesting heaalthy lunches. I usually just have a cheese sandwich. I’d like something quick and easy to prepare in the morning or the day before. Preferably cold.

Thanks!

YOU GUYS ARE AWESOME!!!!!!!!!!!

every time i read youtube comments, i die a little inside. just thought i’d let you guys know.

derppp

is semen part of a healthy diet?

Katrina would you marry me

you guys are awesome keep up the good health
tips

second of all it does have to do with sticking your finger down your throat. It’s the fear of gaining weight and that’s what anorexics do! Why don’t you lighten up chubs?

Pongman,
Wow, that’s just about the most unintelligent thing I’ve heard in quite a while. First of all, an eating disorder isn’t something you should joke about. Second of all, anorexia doesn’t have anything to do with sticking your finger down your throat. You got the wrong eating disorder there, buddy.

You guys seem really nice, but I think in some situations your to hardcore. Im on my highschool swim team and play competitive soccer. I might take a vitamin in the morning but other then I really dont care what I eat or do. Im at a perfectly fine weight and dont see the sense in everything your saying … like microwaving egg whites. Other then living a few years longer when it won’t matter to me, is there a purpose im not aware of for why you do these things?